The Rotator Cuff is basically your shoulder joint. It’s more complicated than that but we’re talking about moving the bones around your shoulder joint using the muscles, ligaments and tendons that connect to these bones.
Philipp Halfmann talks about rotator cuff injuries and how they can occur since many tennis players encounter shoulder problems throughout their career, sometimes so severe that they have to end their career prematurely.
- Structural aspects of the shoulder joint
- Common rotator cuff injuries and how they can occur
- Sign & symptoms
- Treatment options
- Exercise recommendations
Thanks to Philipp Halfmann Author at www.Tennis-Conditioning-Book.com for this useful advice.